‘Ayurveda’ means ‘the knowledge of life’. The origin of Ayurveda, the science of life, dates back more than 5,000 years. The Vedas, the first literature of human civilization are claimed to constitute the foundation of Ayurveda!. Ayurveda dictates the social norms of an individual. This helps in maintaining spiritual health and also elaborates on the daily routines, seasonal routines and changes these routines to suit, the region of the person belongs. Ayurveda has a separate branch called ‘Rasayana ‘ to maintain youth and vitality and to recover lost health in diseased conditions. In Ayurveda all treatments are aimed at building up the strength of the person which would help him to lead a healthy and happy life. It gives special emphasis on prevention of disease.
Ayurvedic massages
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